Gesunde Ernährung in der Schwangerschaft

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Gesundes Essen für Schwangere Frauen | Gesunde Ernährung für schwangere Frauen und Kleinkinder

Während der Schwangerschaft und der ersten Lebensmonaten eines Kindes macht sich bei vielen Eltern Ratlosigkeit über die Ernährung breit: Muss ich für zwei essen? Welche Lebensmittel sind tabu? Wann beginnt mein Baby mit Beikost? Welche Speisen sind für Kinder im Alter von ein bis drei Jahren geeignet? Die Erklärvideos der Österreichische Agentur für Gesundheit und Ernährungssicherheit (AGES) zeigen, wie einfach eine ausgewogene und gesundheitsfördernde Ernährung von Anfang an gelingen kann.

Weitere Infos: ages.at

 










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